About
Build the habit of running into your life with a 9-week challenge. This gentle intro will help you do it the right way, ultimately reaching a level of consistency you’ll be able to maintain long after the 9 weeks are up. Before you start, If you're new to running, it's okay to take walk breaks. The point is to get out there and make it a habit! If you’re unable to run, any sort of exercise for the same amount of time as the run is accepted too! This is the perfect opportunity to take control of your health, get outside more often, and release those endorphins to make you feel great. Ready to blaze new trails? 🛋🥔➡️🏃♀️💪
You can also join this program via the mobile app. Go to the app
Instructors
Price
Group Discussion
This program is connected to a group. You’ll be added once you join the program.