This week we touch on making mistakes! It's easy to start feeling down and out when you make a mistake but it's SO important that we change our mindset and start viewing "mistakes" as learning and growing opportunities.
Firstly, there is no point being hard on ourselves when we make a mistake, you wanna know why? We are on this earth for 80 years (give or take). We make little/big mistakes almost everyday.... ARE YOU REALLY GOING TO BE HARD ON YOURSELF EVERYDAY?! No. We don't have the time or energy for that. But what we do have time and energy for is reflecting, acknowledging and growing and that’s exactly what this exercise gives us!
Identify your mistake: this can be a big or a small mistake but preferably one that you have made more than once!
Find your WHY: why do you keep making this mistake? If we can understand WHY we’re making the mistake this will help us find a better and more accurate solution as to how to fix it.
Solution: finally we put together a solution of one to two actions that will help you work towards avoiding this mistake in the future.
Always remember that we’re put on this Earth to learn, and to learn we have to fail, forget and make mistakes. You got this team!
Let us know below in the comments what you hope to work towards fixing this week!