Gratitude | TeamTANDA App

Writing A Letter To Your Past Self

Writing letters to our past selves can be extremely healing for our unconscious if we go about doing it in the right way. When I say in the

Recognising your own greatness

Usually we look at areas of our life that we can improve and grow in, but this week we celebrate how amazing we are!

Yoga With Max (Event Replay)

There's nothing more relaxing than a little bit of yoga. Grab your mats, grab your water bottles and let's do some mindful movement together

Working 24/7 For Free?!

Everybody has a different relationship with their parents. Some family ties are more challenging than others, but this blog post today is...

Write a letter to your future self! 💌

This week we are going to send a letter into the future! Include everything going on in your life right now. Your job, favourite things to

GO OUTSIDE!

This week we're keeping things short and sweet with a reminder to you to GO OUTSIDE! There's a reason why they say "stop and smell the...

Show your gratitude for someone you love through an act of kindness!

A little bit of love can go a long way. Spread some cheer to the people you care about this week with a simple (and thoughtful) act of kind

Kiss Your Bills!

This week, Helen reminds us to "kiss your bills". Now what does this mean? Why would we kiss our bills Helen? They're taking from me!...

Questions & Answers

Best beginners advice for manifesting!

Question: How do I start manifesting? Answer: Firstly it's good to know that we are manifesting every single day without conscious...

LGBTQIA+ Questions & Answers

Question: How do I come out to my family and friends? There are a few ways to navigate coming out to your family and friends. Firstly,...

Relationship Questions & Answers

Question: What do you consider the most important part of a relationship? Answer: Communication is everything! To be able to communicate...

So, Vegan life.. Tell me more!

Question: Are you both vegan? Answer: Taz: Yes, I have been vegan since September 2018! I decided to make the change after finishing a...