It’s Time To Bring Sexy Back!!
Updated: Jun 29
Transcript
[00:00:00] Hey Team!. This week, we're going to be talking about a little bit of a taboo topic. We don't really touch on it on our social media or in weekly reminders, but we just had a really nice time this morning at an event hosted by Frank body and The Fix, and we're feeling a little inspired. I want to chat to you about it.. So the topic for today is feeling sexy. And I feel like that kind of coincides with confidence a little bit, and it's something I really put a lot of time and energy into when I was first meeting you when I was single. And then sometimes when you get into a relationship, you forget to take the time to make yourself feel sexy, again.
It doesn't have to be like this intimate thing, but it can be at the same time. Yeah. feeling sexy means to me, like feeling confident, feeling outgoing feeling
you know, healthy and strong. and making moves that maybe I usually wouldn't. Yeah, but like I'm happy to do now because I'm feeling good. Yes. . Same for me., I mean, what are some things that you do
[00:01:00] personally in your life that make you feel sexy? Um, I would probably say some things I do in my life that make me feel sexy is definitely making sure, like I'm taking care of myself, my skin, my hair, I love doing my tan. You guys know, I love putting on a tan. It makes me feel good. It makes me feel confident.
It makes me feel sexy. when you put a tan on, I feel like your demeanor changes. Yeah, you get a little bit of extra oomph! You know when you like put yourself together for an event and, you know, people who wear heels you'll know when you like here at click. Yes, this is it. It's kind of like that, like that's what I do to make myself feel. I love that.
Yeah. Something I do to make myself feel sexy is I go to the gym. I feel like getting my testosterone flowing when I'm at the gym really helps me. And yeah, after a workout, like looking in the mirror and feeling like proud of what I just did in the last hour. Yeah. That gives me confidence to like go through the rest of my day feeling good. Yeah.
Yeah. So that's one thing that I like to do.
[00:02:00] I love shaving my legs. I feel so sexy when, I shave my legs. Like just feeling them on the bedsheets. Uh, it's just nothing beats that. I would say like, you know how self-care is such like a hot topic. You know? Yeah, like take a self-care day. I would say like, one of my steps in feeling sexy would be to take that extra time in the shower to shave my legs.
So I can feel sexy. Yeah. Committing to that extra time that it might take. Yes.
So, no matter if you're watching this and you're in a relationship or you're single, I think it's important to find time for yourself no matter what to make yourself feel sexy. And that's what we're challenging you to do this week. Actually something that I'm not going to say, who one of my friends, does to feel sexy is take a dance class. And that's so out of the box.
She might take a what's it called? Like a Latin dance class. I think she's done, like afrobeats kind of dance class. And she just gets her body
[00:03:00] moving. So do whatever works for you think outside the box, if you have to do you know what I mean? Like get your body moving and gone, like.
Feel into yourself, have fun!. Yeah. And I think like playing with like different things, like smelling good. Makes me feel sexy as well. So I like doing things, those little things that you deserve. And just taking those extra moments in your day to do that actually will go a long way. And I know we have a lot of mums that follow us and stuff. And a lot of mums say that once they have a child, they kind of feel like they're not as sexy anymore, but that's probably because they're dedicating so much time to the baby. That they're not putting that time into themself. So this is your reminder to go and give yourself that time. You deserve it!
Just a little fun, definitely different weekly reminder for you this week, maybe we should stop playing in this field a little bit more. Let us know in the comments, what you like to do to feel sexy and let us know if you want more weekly reminders
[00:04:00] like this. Speak soon team. Bye.
This week we’re going to be chatting about a more taboo topic than we usually would! We are encouraging you to embrace the sexy! Now what does this even mean?
Embracing your sexiness is not about conforming to societal standards or objectifying yourself. Instead, it's about acknowledging and celebrating your individuality, your body, and your personality. When you embrace your sexiness, you tap into your inherent power and authenticity, fostering a positive self-image and boosting your confidence. It's about feeling comfortable in your own skin and embracing the unique qualities that make you who you are.
And there are so many ways to do that! It could look like:
A self care night (and shaving your legs, hehe)
Putting on make up
Wearing a cute outfit
Going to the gym
Having a bubble bath and listening to music
Buying your favourite perfume
Have mood lighting throughout the house
It’s going to look different for everyone, essentially we want you to think about things that make you feel confident, lean into them and then embrace the sexy from there!
Comment below if you enjoyed this weekly reminder!