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Australia’s first digital peer to peer mental health first aid training program is here and it’s FREE!
This week we are encouraging you to take 30-60 minutes of your day to complete the training that could potentially save a mate's life!
The reality is 1 in 5 Aussies live with a mental disorder and the majority reach out to their mates before anyone else.
If you have someone in your life who is struggling with suicidal thoughts, self harming behaviour or regular panic attacks, this training will help you to help them.
If you don’t have time to take the training, definitely check out the resources below and save them on your phone if you need!

Comment below if you complete the training so we can celebrate you!

My life savers are these girls GEE🤩🤩